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The Beauty TO “Be”
The power to be is important, the power to love yourself during this process is important. The beauty of the “be” is that you can “be whoever and whatever” you want. The power to “be” means that you are simply “existing.” In existing, what do you see yourself doing? Where do you see yourself going? …
the vision of blacksoleheeling
The vision of BlackSoleHeeling is simple, we desire to create a safe space for our clients. A safe space that will cultivate growth through our teachings, services, and advocacy efforts. We desire to do what we can to fulfill this mission but breaking into the online market is a difficult venture. So our vision of …
The vision of blacksoleheeling
“Learn how to convert everything into an instrument of liberation.” -Baba Dr. John Henrik Clarke BlackSoleHeeling, was created in 2017 after the visionary, Don’Nika, experienced a dark depression due to discrimination while pursuing her doctoral degree. To combat this phenomenon, she decided to create a social media initiative for marginalized communities who experience the psychological …
Depression is a label…not a outcome.
“We never forgive others, only ourselves for having judged them.” The year 2018 has been rough to many of us. To be honest, my year of transformation began in 2015 during this time, I started to evolve through a series of painful events. I mean, I have been more than just disappointed during these 3 …
The Black Mental Health Revolution
Collectively as a Black culture, we are receptors of cultural messages of oppression through main stream media. Daily, we witness the degradation of black and brown bodies of our brothers and sisters being policed and marked by recycled narratives of aggression, anger, and social unrest. But on 2.15.18, the narrative of our culture shifted, …
When Enough is Enough!
This morning, I decided to let go and say “Enough is Enough.” I was talking to my friend early this morning after waking up with a find full of worries and I decided to speak my truth. I was tired of holding back my experiences at the expense of others so I gave a run …
Why you Mad???
Today had to be one of the weirdest days I have experienced in a long time. I decided to be active in changing certain areas of my life just as I learned about in law of attraction memes, conversations, and also what I have been told in life, “If you want to get something you …
“Melanin and Flow”-Mark Biggs
“Melanin and Flow” is dedicated to highlighting individuals within our community that are dedicated to overcoming the stigma associated with mental health and wellness. This segment highlights their experience, essence, and their ability to embrace the “ebb and flow” associated with maintaining their relationship with their mental health. BlackSoleHeeling, LLC honors these individuals and their …